Dr. Rohan Sood, an Associate Professor of Aerospace Engineering and Mechanics at the University of Alabama, leads the Astrodynamics and Space Research Laboratory. Read more about how he integrates fitness and healthy habits into his busy schedule.
Meet Susan Page from the Institute for Rural Health Research. She highlights how the Strive for Five program has been instrumental in her wellness journey, helping her manage weight gain and high blood pressure. Read more.
Taylor is an Assistant Professor in the Department of Health Science with a doctorate in Health Promotion from the University of Oklahoma. Taylor balances academic life with an active lifestyle, thanks to her supportive companion, Gus. Taylor’s journey from overcoming an unhealthy relationship with food to fostering a healthy mindset and lifestyle is a testament to their resilience and commitment to well-being. Read more.
Recognizing each other from simple acts of kindness, above-and-beyond efforts, personal victories, team triumphs, and major accomplishments fosters a sense of belonging and also serves as an inspiration to be our best selves. It’s the everyday victories that make a difference in the lives of others and should be celebrated. We’re continuing to celebrate all the many wonderful people who work to make UA an exceptional place to work. Learn more about our Kindness Champions and nominate someone you appreciate and who should be recognized.
Find out more about the 5 benefits of clean living, while reaching your goals of a healthy lifestyle and protecting the planet. We will explore how to “ditch and switch” for cleaner, safer household and personal products.
