Dr. Rohan Sood, an Associate Professor of Aerospace Engineering and Mechanics at the University of Alabama, leads the Astrodynamics and Space Research Laboratory. Read more about how he integrates fitness and healthy habits into his busy schedule.
Meet Susan Page from the Institute for Rural Health Research. She highlights how the Strive for Five program has been instrumental in her wellness journey, helping her manage weight gain and high blood pressure. Read more.
Taylor is an Assistant Professor in the Department of Health Science with a doctorate in Health Promotion from the University of Oklahoma. Taylor balances academic life with an active lifestyle, thanks to her supportive companion, Gus. Taylor’s journey from overcoming an unhealthy relationship with food to fostering a healthy mindset and lifestyle is a testament to their resilience and commitment to well-being. Read more.
Meet Paige, a WellBAMA Ambassador, as she shares her evolution from sprinter to long-distance runner. Discover how running forged connections with the community, transformed her daily routine, and ignited a newfound sense of well-being. Read more about the factors that sparked her passion and the wellness habits that now shape her life.
Madison credits her wellness journey, sparked by rescuing her dog Biscuit, for boosting her daily energy and focus. Despite PA school applications and a busy schedule, she prioritizes self-care through painting, meal prepping, and exploring new fitness activities with her furry friend, ensuring ongoing well-being and growth. Read more.
Blossom Rogers, a Recovery Support Specialist, shares her inspiring journey from a 19-year battle with addiction to 20 years of sobriety. Her story is a testament to overcoming challenges, finding strength in faith, and the transformative power of self-accountability. Read more.
