Kindness Champion Nominations Continue

• April 26th, 2024
• in Uncategorized, Work-Life Balance

Recognizing each other from simple acts of kindness, above-and-beyond efforts, personal victories, team triumphs, and major accomplishments fosters a sense of belonging and also serves as an inspiration to be our best selves.  It’s the everyday victories that make a difference in the lives of others and should be celebrated. We’re continuing to celebrate all the many wonderful people who work to make UA an exceptional place to work. Learn more about our Kindness Champions and nominate someone you appreciate and who should be recognized.

Spotlight on Wellness

• April 15th, 2024
• in Uncategorized

As a Health Science Instructor and Advisor, Isabella shares how her wellness journey influences her daily life, from coaching soccer to prioritizing self-care. Discover her insights on maintaining energy, overcoming challenges, and setting goals for sustained well-being. Read more.

Spotlight on Wellness

• March 4th, 2024
• in Spotlight on Wellness, Uncategorized

Blossom Rogers, a Recovery Support Specialist, shares her inspiring journey from a 19-year battle with addiction to 20 years of sobriety. Her story is a testament to overcoming challenges, finding strength in faith, and the transformative power of self-accountability. Read more.

Spotlight on Wellness

• February 19th, 2024
• in Uncategorized

Wisdom from one of our WellBAMA Ambassadors: “Wellness is not a one size fits all journey. Find what works for you and stick with it. If you fall along the way, get up, reassess your journey, and get going again. And don’t forget to have fun along the way!” You’ll want to read all of her story on the website.

Webinar – Don’t Miss a Beat: Your Path to a Healthier Heart

• February 15th, 2024
• in Uncategorized, Webinar, Wellness Education

Help Celebrate Kindness Champions at UA!

• February 5th, 2024
• in Uncategorized

Check out some of our Kindness Champions that have been recognized this month!

Webinar – A HEART Centered Approach to Goal Setting

• January 31st, 2024
• in Mental Wellness, Uncategorized