Physical Health – Page 2 – worklife.ua.edu | The University of Alabama

3 Focus Areas to Alleviate Everyday Aches and Pains

August 11th, 2023
in Physical Health, Physical Health, Wellness Education

3 Hacks for Hydration

August 11th, 2023
in Nutrition, Physical Health, Physical Health, Wellness Education

Webinar – Alleviating Everyday Aches and Pains

August 2nd, 2023
in Physical Health, Webinar, Wellness Education

Introduces common causes for everyday aches and pains, along with simple solutions for promoting pain-free living. Taught by Certified Health and Life Coach Dr. Abby Horton.

4 Tips to Save Your Skin From UV Rays

July 17th, 2023
in Physical Health, Wellness Education

Webinar – Saving Your Skin from the Sun

July 12th, 2023
in Physical Health, Webinar, Wellness Education

Let’s learn how we can best protect our skin from the harmful rays while still enjoying the beautiful outdoors. Taught by Certified Health and Life Coach Dr. Abby Horton.

Webinar – Your Health After 40

March 2nd, 2023
in Physical Health, Webinar, Wellness Education

Preparing you for continued health after 40. Topics covered include recommended medical visits, testing, vaccinations, tailored nutrition and exercise for those 40 years and older. All ages are welcome! It is never to early to plan for continued health. Taught by certified health and life coach Dr. Abby Horton.