Webinar – Clean Living Lifestyle: Part 1
- June 1st, 2022
- in Webinar
Join UREC’s Charles Burroughs to learn how to move our bodies better so that we can reduce risk of injury, increase balance and awareness and be productive in our tasks of daily living.
Examines the relationship between health and wellness and the importance of self-care. Learn specific strategies to develop and support positive coping strategies and resilience. Taught by certified health and life Coach Dr. Abby Horton.