Spotlight on Wellness June 20th, 2023 in Spotlight on Wellness Meet Gary Vaden, the Coordinator of New College Lifetrack and WellBAMA Ambassador, his favorite wellness program is the Crimson Couch to 5K. This program helped him make fitness a lifelong habit. Gary also shares valuable tips and insights on how to maintain harmony between work and personal life, ensuring overall well-being and success. Read more.