Uprise Health, our EAP provider, has many resources to help you understand your emotional wellbeing needs, ways to stay better connected to yourself and to those around you, and the positive habits that will help you live a more resilient and stress-free life.
Our Vision: To advance the health and well-being of employees and their families at The University of Alabama, through quality wellness programs, education, research and service.
Did you know you can check your blood pressure for free on campus? We've got two blood pressure kiosks available for UA employees, students, and visitors: at the UA Student Center 1st floor near the post office and in the Employee Resource Center on the University Services Campus. You can even create an account and monitor your numbers over time. #wellnessandworklife#bloodpressure... See MoreSee Less
Friday 5/20 is Bike to Work Day! If you've got a bike, consider hitting the road for your daily commute or carpooling with a coworker or neighbor. Saving the environment, regular exercise, and easier parking? Count us in! Don't have a bike? You can rent one from Outdoor Recreation for $20 a month or $60 a semester. #wellnessandworklife#BikeToWorkDay... See MoreSee Less
