Supporting faculty & staff with resources to be productive, successful, and satisfied.

Mental Health Awareness Month

Uprise Health, our EAP provider, has many resources to help you understand your emotional wellbeing needs, ways to stay better connected to yourself and to those around you, and the positive habits that will help you live a more resilient and stress-free life.

Summer 2022 Resources for Families

Enriching summer activities for kids and the whole family.

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Our Vision: To advance the health and well-being of employees and their families at The University o

2 days ago

Our bodies continue to change throughout our lives, which means our needs, metabolism, and body chemistry change, as well. If you're approaching or going through menopause, register for our wellness webinar happening tomorrow 8/11 from 12-1pm and learn how to successfully navigate these changes and maximize your health. Register on your wellness portal. #wellnessandworklife #Menopause #webinar ... See MoreSee Less
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4 days ago

Did you know in addition to counseling services, financial advice, and professional development, our EAP also offers free webinars? This month's webinar, As Our Parents Age, will help you assess the needs of your loved ones, find emotional support, initiate difficult family conversations, and more. Visit, use the login code UofA, and click "webinars" to view this video. #wellnessandworklife #aging #webinar ... See MoreSee Less
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