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WellBAMA

WellBAMA

Our Vision: To advance the health and well-being of employees and their families at The University o

1 week ago

WellBAMA
The first step to better health is at the end of your fork 🍴🥙🍠This 4-week nutrition program will help you learn practical tips for balanced eating and meal prep, understand mindful eating techniques, and enjoy a cooking demonstration!*This is a qualifying WellBAMA program if you attend the majority of classes.Register at wellness.ua.edu. Link in bio!#wellbama #wellnessandworklife #uawellness #uaemployees #healthyeating ... See MoreSee Less
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1 week ago

WellBAMA
Be your most resilient self! 💪Learn how to avoid thinking traps in the next Bring Out Your Resilience Workshop!🏨 Rose Administration, Room G55⏰ Time: 12-1pm💻 Register at wellness.ua.edu#wellbama #uaemployees #EmployeeWellness #resilience #wellnessandworklife ... See MoreSee Less
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